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TinMan Series – All You Need to Know

The TinMan Series is a fun, inclusive triathlon designed for everyone from kids to adults. Perfect for families looking for an active day out, individual athletes, or groups of colleagues aiming to build a corporate team, the series caters to all levels of experience and fitness.

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From the Mini Triathlon for the younger participants to the Sprint and Super Sprint categories, there’s something for everyone – and yes, even a relay option for those who want to split the swim, cycle, and run with friends or teammates.

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We are proud to be partnered with the TinMan Series, and we’re working to make this event a staple on our annual sports calendar. We’re also actively seeking corporate sponsorships for the year to help grow the event and support our initiatives.​

All You Need to Know

Race Categories

Mini Triathlon (8+ yrs) 200m swim / 6km cycle / 2.5km run

Super Sprint Triathlon (12+ yrs): 400m swim / 10km cycle / 2.5km run

Sprint Tri & Relay Tri: (16+ yrs): 750m swim / 20km cycle / 5km run

Sprint Duathlon: (16+ yrs) 5km run / 20km cycle / 2.5km run

Challenge Tri & Relay Tri: (18+ yrs) 1.2km swim / 40km cycle / 10km run

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Dates and Venue

Johannesburg - Primeview

  • 12 April

  • 30 August

  • 11 October

  • 29 November

 

Durban - Suncoast

  • 26 April

  • 8 November

  

Should you require any more information, please get in touch with Judy at events@rarediseases.co.za​

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Important: To be part of the #Tri4Rare team, you must first become a Rare Activist.

USE YOUR MOBILITY TO BENEFIT THOSE WITHOUT

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Contact us

Telephone +27 10 594 3844
Hotline 072 476 7552

hello@rarediseases.co.za

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Physical Address

Kingfisher House, 39A Kingfisher Road, Fourways 2191 Johannesburg,

South Africa

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NPO: 120-991 

NPC: 2016/071131/08 

PBO: 930060119

©2025  Rare Diseases South Africa NPC

Rights reserved

RDSA Privacy Policy 

Rare Diseases South Africa

NPO 120-991

Kingfisher House, 39A Kingfisher Road, Fourways, 2191, South Africa 

(“the Organisation”)

 

MANUAL PREPARED IN ACCORDANCE WITH SECTION 51 OF THE PROMOTION OF ACCESS TO INFORMATION ACT NO. 2 OF 2000

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